Octane Athletic Performance with Jason Benavides

Categories

general

Archives

2016
October
September
August
July
June
May
April
March
February
January

2015
December
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August
July
June

March 2015
S M T W T F S
     
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

Syndication

Hannah talks about how she guides her clients to overcoming fitness one step at a time. Her clients have found large success comes with small steps.

Direct download: 46_Hannah_McMinn.mp3
Category:general -- posted at: 3:30am CDT

7x Ironman Athlete and coach Jen Rulon shares the critical areas tri-athletes need to address keep injury away.   She shares the essential strength exercises and how she has seen athletes improve in a short amount of time.

Direct download: 45_Jen_Rulon.mp3
Category:general -- posted at: 3:07pm CDT

Ariel experience in training everyone from major league baseball players to elderly clients is on display as she describes ways to avoid overuse injuries. She details the simplest way to avoid them and assessment methods so you know if you are at risk.

Go to fitwebinar.com for live Fitness training with experts Jason Benavides and Ariel Gonzales.  You will discover the fastest and easiest ways to optimize your workouts and avoid nutrition failures.

Direct download: 44_Ariel_Gonzales.mp3
Category:general -- posted at: 7:23am CDT

Brandon Epstein, founder of EntrepreneurFitness.com, entrepreneurs and other high performers reach peak performance. He works with many high profile clients now and a community as well to achieve this.

Direct download: 43_Brandon_Epstein.mp3
Category:general -- posted at: 12:11pm CDT

Doug describes the steps and events that transformed his life from being incarcerated to improving his life. He shares how these steps also led to transforming his clients lives.

Direct download: 42_Doug_Bopst.mp3
Category:general -- posted at: 7:40am CDT

1