Octane Athletic Performance with Jason Benavides

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Syndication

Coming this week is Fit in 42 co-creator, Casey Washack (left) talks about immersion and how Fit in 42 was created.  This was his first audio-only interview.

Direct download: 54_Casey_Washack.mp3
Category:general -- posted at: 7:54am CST

Ted personal trainer to celebrities, athletes and ju-jitsu competitor speaks on sleep hygiene.  Steps to increase fat loss, sex drive and healthy hormones.

Direct download: 53_Ted_Ryce.mp3
Category:general -- posted at: 5:59am CST

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