Octane Athletic Performance with Jason Benavides

Dr. Donald A Ozello DC is the owner and treating doctor at Championship Chiropractic in Las Vegas, NV. His book "Running: Maximize Performance & Minimize Injuries” is an educational tool designed to teach athletes strategies to prevent and manage injuries.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

 

Direct download: 121._5_Steps_to_Keep_Training_with_Dr._Donald_Ozello.mp3
Category:general -- posted at: 3:30am CST

Dr. Robert A. Weil - The Sports Doctor™ is the host of Sports Doctor Radio, heard on http://www.healthylife.net/ He was formerly on WDCB 90.9 FM in Chicago for more than 20 years. He’s also has had articles published in many newspaper columns including The Aurora Beacon News and the Naperville Sun. Articles & past shows are available on our website at: http://sportsdoctorradio.com/

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: Bob_Weil.mp3
Category:general -- posted at: 3:30am CST

Dr. Chris Friesen, Ph.D., is the director of Friesen Sport & Performance Psychology. He is a clinical, forensic, and neuropsychologist by training who now focuses on helping elite athletes and other high achievers reach their potential.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: OAP_119_Chris_Friesen.mp3
Category:general -- posted at: 3:30am CST

Stephanie Lauren has spent most of her life dedicated to nourishing athleticism and health both personally and professionally.

She is a former NCAA Division I athlete in 2 sports. 15 years of competitive Gymnastics from youth to collegiate level. 8 years of competitive track and field including current NCAA and High School records.

Stephanie has focused her career on coaching athletes and clients to be physically and mentally optimal.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: OAP_118_Stephanie_Lauren.mp3
Category:general -- posted at: 3:30am CST

Daniel Hayes is a Model, Actor, MMA fighter and Olympic boxer who will be representing Trinidad & Tobago in the 2016 Summer Olympics.

Throughout his life, Daniel has dominated in a wide range of sports including soccer, football, baseball, swimming and basketball, playing on the collegiate level with an athletic scholarship. He is in MMA Fighter and holds belts in 4 different Martial Arts!

He has also found success as a model and actor and has been featured in popular And1 and Nike ads.

On his Olympic quest, Hayes fight out of the world famous Wild Card Boxing Club, home to superstar world champions Manny Pacquiao and Miguel Cotto.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: Daniel_Hayes_Edited.mp3
Category:general -- posted at: 3:30am CST

Theresa Roemer has owned fitness facilities since 1991. She also took the U.S. Open title in bodybuilding at the age of 40, In 2010 Theresa held the titles of Mrs. Houston U.A., Mrs. Texas U.A., and was the 1st runner up for Mrs. United America concurrently. In 2011 Theresa climbed Mt. Kilimanjaro to raise money for Child Legacy International.

Direct download: 116_Naked_In_30_Days_with_Theres_Roemer.mp3
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Vid Lamonte' Buggs Jr. is a former professional basketball player, native of Hampton, Virginia whose main goal is to spread motivation, inspiration and love. His work serves to encourage others to look past their differences and focus on uniting to make the world a better place.

 

Today we’ll cover achieving goals and perserverence.

 

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: OAP_Ep_115_Vid_Buggs_Edited_.mp3
Category:general -- posted at: 3:30am CST

Molly Carmel is the founder & director of The Beacon Program, which offers a groundbreaking & sustainable approach to issues with food & weight. She specializes in and is among the leading behaviorists in the field of obesity and food addiction.

Today we are going to talk about food and sugar addiction!


Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: 114_Get_away_from_food_addiction_with_Molly_Carmel.mp3
Category:general -- posted at: 3:30am CST

Jason is the an athletic recovery specialist, he understands the pressures elite athletes place on their bodies. There are personal bests to beat, competitions to train for, and games to win.

 

Today we are going to talk about achieving the zone.

 

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: OAP_Ep_113_Jason_Papalio_Edited_.mp3
Category:general -- posted at: 3:30am CST

Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system called HEET (high energy efficient training).

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Direct download: 112_112._Control_your_hormones_control_your_weight_with_Gerald_Smith.mp3
Category:general -- posted at: 3:30am CST

A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is Denver's best resource for conquering the physical and mental limitations that keep you from your peak performance.

Today you’ll learn how to use mental training including frequency and how to break through limitations.  Western Michigan University

Go to OctaneAthleticPerformance.com for your Steps to Fitness success

Direct download: Octane_Athletic_Performance_Podcast_-_Ep._111.mp3
Category:general -- posted at: 3:30am CST

Jerlyn Thomas is an athlete.  She trains for triathlons and ultras.  She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s currently training for NYC Triathlon & hoping to eventually do the half ironman on St. Croix where she grew up.

Art Director, marketing professional and brand specialist. She is originally from the caribbean and blogs about her life on designladynyc.com"

Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success" 

Direct download: EP_110_Jerlyn_Thomas_Edited.mp3
Category:general -- posted at: 3:30am CST

Glenn Livingston, Ph.D. is a psychologist and long time CEO of a very large company food industry. His work, has been in The New York, LA & Chicago Sun Times,  and ABC, and/or CBS radio,

 

Dr. Livingston spent several decades researching the nature of bingeing, food obsessed male and overeating with more than 40,000 participants. 

 

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

 

Today we are going to get into the weeds on how you can overcome those unhealthy defeating eating behaviors.

Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success

Direct download: EP_109_Glenn_Livingston_Edited.mp3
Category:general -- posted at: 3:30am CST

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