Octane Athletic Performance with Jason Benavides

Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of several conditioning books for adventure sports.

Direct download: OAP_Rocky_Snyder_Edited.mp3
Category:general -- posted at: 3:30am CST

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

Direct download: OAP_Alex_Mcbriarty_edited.mp3
Category:general -- posted at: 3:30am CST

Melissa Jill, CEO/ founder “Alive with Melissa,” motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to live their most gratifying life! Mindset, using yoga to help others heal emotionally, my new website membership offering yoga and meditation at different varied lengths of time, with many themes from around the world, that they can do from home!

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: Melissa_Jill_Edited.mp3
Category:general -- posted at: 3:30am CST

Steve McDaniels is Dir. of Fitness & Athletics at Beacon College, in Leesburg, FL. Steve has served as a personal trainer, Gym Director and adjunct instructor in health and wellness courses at Beacon. He holds a Master’s Degree in kinesiology.

Direct download: Steven_McDaniels_Edited.mp3
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Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two, Lisa is now the author of 2 books: She's Losing It! and Mind Your Manners Minnie Monster.

Direct download: OAP_Lisa_Traugott_Edited.mp3
Category:general -- posted at: 3:30am CST

Nathan DeMetz is the owner of Nathan DeMetz Personal Training. He specializes in powerlifting for overall fitness. Nathan is here today to share how adding powerlifting to your gym routine can improve your performance. www.octaneathleticperformance.com

Direct download: OAP_Nathan_DeMetz_Edited.mp3
Category:general -- posted at: 3:00am CST

Professor of nutrition at Northwest Vista College and owner of Hammonds Personal Training.  

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: OAP-Leland_Hammonds_Edited.mp3
Category:general -- posted at: 3:30am CST

Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding.  She has a degree in Recreation from Western Michigan University, and is AFAA, ACE and USATF certified.  

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: Kim_Evans_edited.mp3
Category:general -- posted at: 3:30am CST

Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He is a former UFC Middleweight Champion. As of June 2014, Franklin was announced as a Vice President of Asian Mixed Martial Arts company ONE Championship.

 

Visit Strongin7.com to hear more about our growing online fitness community.

Direct download: OAP_Rich_Franklin_Edited.mp3
Category:general -- posted at: 3:30am CST

Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fitness and has been featured in the top fitness magazines Men’s fitness and TV shows in the country.

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: OAP--Holly_del_Rosso_-_Edited.mp3
Category:general -- posted at: 3:30am CST

Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background in lots of athletics such as ice hockey, baseball and MMA.

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: Alan_Snyder_Edited.mp3
Category:general -- posted at: 3:30am CST

Tootsies is the brainchild of Jacqueline Edwards, a 5-time Olympian and Stanford University graduate. As an athlete, for many years Jackie wore compression socks to help with recovery, blood circulation, muscle soreness and muscle tone.

 

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: Jacqueline_Edwards_Edited.mp3
Category:general -- posted at: 3:30am CST

Suzanna McGee is a former Ms. Natural Olympia bodybuilding champion, now competitive tennis player, author, speaker, raw vegan athlete, and performance and injury prevention specialist with over 20 years of experience.

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Direct download: Suzanna_McGee_Edited.mp3
Category:general -- posted at: 3:30am CST

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