Theresa Roemer has owned fitness facilities since 1991. She also took the U.S. Open title in bodybuilding at the age of 40, In 2010 Theresa held the titles of Mrs. Houston U.A., Mrs. Texas U.A., and was the 1st runner up for Mrs. United America concurrently. In 2011 Theresa climbed Mt. Kilimanjaro to raise money for Child Legacy International.

Vid Lamonte' Buggs Jr. is a former professional basketball player, native of Hampton, Virginia whose main goal is to spread motivation, inspiration and love. His work serves to encourage others to look past their differences and focus on uniting to make the world a better place.

Today we’ll cover achieving goals and perserverence.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Molly Carmel is the founder & director of The Beacon Program, which offers a groundbreaking & sustainable approach to issues with food & weight. She specializes in and is among the leading behaviorists in the field of obesity and food addiction.

Today we are going to talk about food and sugar addiction!

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Jason is the an athletic recovery specialist, he understands the pressures elite athletes place on their bodies. There are personal bests to beat, competitions to train for, and games to win.

Today we are going to talk about achieving the zone.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system called HEET (high energy efficient training).

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is Denver's best resource for conquering the physical and mental limitations that keep you from your peak performance.

Today you’ll learn how to use mental training including frequency and how to break through limitations.  Western Michigan University

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Jerlyn Thomas is an athlete.  She trains for triathlons and ultras.  She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s currently training for NYC Triathlon & hoping to eventually do the half ironman on St. Croix where she grew up.

Art Director, marketing professional and brand specialist. She is originally from the caribbean and blogs about her life on designladynyc.com"

Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success" 

Glenn Livingston, Ph.D. is a psychologist and long time CEO of a very large company food industry. His work, has been in The New York, LA & Chicago Sun Times,  and ABC, and/or CBS radio,

Dr. Livingston spent several decades researching the nature of bingeing, food obsessed male and overeating with more than 40,000 participants. 

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Today we are going to get into the weeds on how you can overcome those unhealthy defeating eating behaviors.

Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success

Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years.  He is a chiropractic physician that is double board certified in rehabilitation and clinical nutrition.  He is also a certified nutrition specialist and a licensed die

Today we’re going to talk about how to prevent injuries using nutrition so you can train more :)

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Margarita McKibben WBFF placing 1st in Masters and 2nd in Open Bikini. across various disciplines everything from strength training, to yoga,all including best nutritional practices.  She has a positive attitude and sense of determination she continues to collaborate with industry leaders & spark new projects.

Today we are talking her WBFF experience among other things.  Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success