Octane Personal Training with Jason Benavides

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Syndication

Steve Mesler, world champion and gold medalist, speaks on how deal with fear that comes with high level competition such as bobsledding that goes at speeds over 90mph.  His training and mindset led him to drastically increase his speed for the 40m despite gaining 30+ lbs of weight.  He is now performing at a high level on the board of directors for the US Olympic Committee and CEO for Classroom Champions where they connect other Olympians and top performering athletes to high-need youths.

Direct download: 52_Steve_Mesler.mp3
Category:general -- posted at: 9:19am CDT

Brent’s 30minute model has changed many lives along with his unique approaches to training. Listen in as he shares how small steps can lead to massive results.

Direct download: 51_Brent_Gallagher.mp3
Category:general -- posted at: 10:42pm CDT

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