Devin Parrick is a strength and conditioning coach specializing in human performance and rehabilitation and founder of TrainerMetrics.com, an online fitness testing and progress-tracking tool for personal trainers in Santa Barbara, CA.  

Today we are talking steps to rehabilitation so if you’re coming off an injury then listen in.

You can find the full show notes here. 

Personal trainer, entrepreneur, MBA and founder of O2 MAX Fitness, a lifestyle fitness company that creates personalized fitness solutions for todays tech savvy, busy and ambitious student.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success

Mike Matthews is a bestselling fitness author and creator of MuscleForLife.com and Legion Athletics. His scientific approach to building muscle and losing fat has helped thousands of people build strong, lean, muscular, and healthy bodies. He’s going to talk about how we can build lean muscle and bust some myths about intermittent fasting.

You can read the full show notes here.