Wed, 15 July 2015
Steve Carmichael run coach and host of RunBuzz podcast details how he gets his runners started and staying motivated with Rate of Perceived Effort and heart-rate training. |
Mon, 6 July 2015
Physical Therapist turned Fitness coach talks about a no BS training program that changed his life and can change yours. Listen to his knowledgable and passionate approach to fitness |
Octane Personal Training with Jason Benavides
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