111. Have No Limits Using Mental Training with Jacqueline Kelly

A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is Denver's best resource for conquering the physical and mental limitations that keep you from your peak performance.

Today you’ll learn how to use mental training including frequency and how to break through limitations.  Western Michigan University

Go to OctaneAthleticPerformance.com for your Steps to Fitness success