Mon, 29 December 2014
Al Moretin discusses what has allowed his clients to lose up to 100lbs, and several lose 80 lbs. One approach is the nutrition approach he uses of cutting out 3 items from your diet that will lead to drastic results. |
Mon, 22 December 2014
Kian Ameli also known as "Captain Awesome" is the owner of Momentum Fitness in Concord, CA. He shares his insights into how to change your mindset to make today, tomorrow and the day after the best day of your life. Specifically he talks about mental scrubbing, meditation and exercise practices that have led to great succeses with him and his clients. His practices have led to outsiders of his gym say that he has a cult! Where I'm from that's success! |
Mon, 15 December 2014
Nutritionist and athletic trainer Paul Burgess discussess how carbohydrates can lead to positive results, including ideal body fat percentages but also diseases. He specifically speaks about metabolism disorders and the "the perfect storm for diabetes'' for the Mexican population. |
Mon, 8 December 2014
31: Everyone deserves a healthy lifestyle with Michael and Jenn Brango from Only Results Fitness Phoenixville
Mike and Jenn's, a husband and wife gym owners, outlook is that everyone deserves a healthy lifestyle and they take you through their own transformational journey of Mike being a realtor to now a fitness leader! Jenn brings a wealth of knowledge of about nutrition and training. They also speak about a nutritional system uses your energy and satiety for determining your nutritional needs. |
Mon, 1 December 2014
Jason and Lauren discuss their own obstacles and mindset that has led them to see great success in helping others lose weight and establishing their business. |
Tue, 25 November 2014
World Class runner and silver medalist in the 1500m Leo Manzano talks about his mindset that has lead him to see amazing results. Hear about his "strength" workouts, nutrition and approach.
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Wed, 19 November 2014
Owner of No Limit Training, RJ Padua, talks about sport as a motivator and how he likes to train his athletes and clients |
Mon, 10 November 2014
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Tue, 4 November 2014
Owner of Better Health Studios Joel Gottehrer shows you how small steps has helped his clients see great fat loss results! |
Mon, 27 October 2014
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Mon, 20 October 2014
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Mon, 13 October 2014
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Mon, 6 October 2014
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Mon, 29 September 2014
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Mon, 22 September 2014
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Tue, 16 September 2014
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Tue, 9 September 2014
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Wed, 3 September 2014
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Mon, 25 August 2014
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Thu, 14 August 2014
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Mon, 11 August 2014
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Thu, 7 August 2014
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Mon, 4 August 2014
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Thu, 31 July 2014
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Mon, 28 July 2014
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Thu, 24 July 2014
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Mon, 21 July 2014
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Thu, 17 July 2014
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Mon, 14 July 2014
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Thu, 10 July 2014
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Mon, 7 July 2014
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Thu, 3 July 2014
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Mon, 30 June 2014
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Thu, 26 June 2014
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Mon, 23 June 2014
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Mon, 16 June 2014
AJ Robert's Rise to a World Champion in Powerlifitng Part 2 |
Mon, 16 June 2014
AJ Robert's Rise to World Champion in Powerlifitng |
Mon, 16 June 2014
Here you will find out more about us and what we will offer you. |