Mon, 22 December 2014
Kian Ameli also known as "Captain Awesome" is the owner of Momentum Fitness in Concord, CA. He shares his insights into how to change your mindset to make today, tomorrow and the day after the best day of your life.
Specifically he talks about mental scrubbing, meditation and exercise practices that have led to great succeses with him and his clients. His practices have led to outsiders of his gym say that he has a cult! Where I'm from that's success!