Octane Personal Training with Jason Benavides

Jeremy Greenberg is the Co-Founder of Flyte Fitness. Jeremy is passionate about fitness and health. He has completed several marathons, including Boston and New York, and enjoys body weight exercises. 

He has battled both back and knee injuries in the past, and knows how important core fitness is to preventing injuries.

You can find the full show notes and all the resource here.

Direct download: OAP_Ep_92_Jeremy_Greenberg.mp3
Category:general -- posted at: 3:00am CDT